{"id":544,"date":"2026-02-05T03:49:26","date_gmt":"2026-02-05T03:49:26","guid":{"rendered":"https:\/\/lhh.com.ph\/?p=544"},"modified":"2026-02-05T03:49:26","modified_gmt":"2026-02-05T03:49:26","slug":"lhh-talks-de-stress-your-tech","status":"publish","type":"post","link":"https:\/\/lhh.com.ph\/index.php\/2026\/02\/05\/lhh-talks-de-stress-your-tech\/","title":{"rendered":"LHH Talks: De-stress Your Tech"},"content":{"rendered":"<h2><span style=\"font-weight: 400;\">FREE WEBINAR | February 28, 2024 | 3:00 pm \u2013 4:30 pm | Zoom<\/span><\/h2>\n<h3><span style=\"font-weight: 400;\">Are you ready to de-stress your tech?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Technology. Where would the world be without it? It has improved the quality of people\u2019s lives by providing immediate access to information, the feeling of being connected, and streamlining processes to make work easier. With all its conveniences, the negative impact of technology cannot be ignored. Sometimes there\u2019s no escaping it, and it can become a source of stress. When technology becomes a stressor, this is called technostress.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Technostress is quite a recent phenomenon and generally occurs when people either struggle to use technology or over-rely on it. Technostress can cause physical, mental, emotional, and other symptoms, which are similar to the impact of traditional stress.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">De-stress Your Tech <\/span><\/i><span style=\"font-weight: 400;\">examines how to identify technostress and looks at ways you can actively limit its effects on your life. This session is based on the research of Dr Matthew Whitfield, an expert in this field of work.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This short yet insightful session provides a preview of LHH Philippines\u2019 Learning and Development program. Equip yourself and your team with valuable insights to navigate disruptions and technological changes effectively.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Don\u2019t miss out\u2014register now for this enlightening webinar!<\/span><\/p>\n<h6><a href=\"https:\/\/lhhph.zoom.us\/meeting\/register\/tZwodO6hrzsiGtA_IoX_BngLMP5WTQKmbmRO\"><span style=\"font-weight: 400;\">REGISTER NOW!<\/span><\/a><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>FREE WEBINAR | February 28, 2024 | 3:00 pm \u2013 4:30 pm | Zoom Are you ready to de-stress your [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":545,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9],"tags":[11],"class_list":["post-544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","tag-past-event"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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